Hello!
Accepting New Clients in Nova Scotia and virtually across Canada
Specialized, Professional, Confidential Psychotherapy/ Counselling Services serving Nova Scotia and virtually across Canada
We are Canadian-owned and operated from Bedford, Nova Scotia (just outside Halifax). All staff and therapists are Canadians and we use Canadian products and services where possible. We respect and follow the licensing, ethical standards and privacy laws of Canada
5/5 Client Satisfaction Rating over the last 12 months*
*Results from our third-party, confidential Jane app rating
Mental Health therapists in Nova Scotia
Counselling Practice
Counselling Practice
Counselling Practice
We offer effective outpatient, individualized, psychological care. We operate a general practice although our specialty is anxiety and trauma counselling for individuals aged 6 and up. The office space is in Bedford, Nova Scotia, just outside Halifax. It is secure, sound proof and very welcoming.
Online services or telephone therapy is also available.
Treatment Focus
Counselling Practice
Counselling Practice
We use proven therapies that focus on increasing your well-bring and we like to use therapies that work!
- EMDR (Eye Movement Desensitization and Reprocessing)
- Solution-Focused Brief Therapy
- Exposure Therapy
- Cognitive Processing Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectica
We use proven therapies that focus on increasing your well-bring and we like to use therapies that work!
- EMDR (Eye Movement Desensitization and Reprocessing)
- Solution-Focused Brief Therapy
- Exposure Therapy
- Cognitive Processing Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Client-Centered Psychotherapy
Each of these therapies offers unique tools and techniques, and our team will work with you to find the best approach to meet your individual needs.
Patient Promise
Counselling Practice
Patient Promise
Our promise is to be there for you every step of your journey, listening and responding to your needs along the way. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help individuals heal, energize themselves, and become aware of their inner stren
Our promise is to be there for you every step of your journey, listening and responding to your needs along the way. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help individuals heal, energize themselves, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Professional Associations and Affiliations
Everyone is welcome here!
