Anxiety & Trauma Clinic of Nova Scotia

Notice about Covid-19

Due to risk of COVID-19, also known as the Coronavirus we are offering Video/ Telephone sessions. You can book online or call us to arrange. Video counselling is simple to arrange and a secure way to meet at this time. Pj's and warm drink recommended.

In person sessions are still available. Please call us for more details.

We want you to know:

We are effectively able to help clients while practicing social distancing
We specialize in helping front line workers including health care workers
We have developed specialized one-on-one meetings for teens undergoing isolation and stress at this time
We have specialized sessions surrounding self-care, adjusting routines and managing stress and anxiety at this time
Life can be hard. You are not alone. We are a phone call or click away!

Online Counselling Info

Mental Health therapists in Nova Scotia

Registered Counselling therapist Halifax Nova scotia

Counselling Practice

We offer effective outpatient, individualized, psychological care. We operate a general practice although our specialty is anxiety and trauma counselling for individuals aged 10 and up. The office space is in Hammonds Plains, Nova Scotia, just outside Halifax. It is secure, sound proof and very welcoming!

Treatment Focus

Counselling Practice

Our focus is to help individuals heal, energize themselves, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We use therapies such as solution focused brief therapy, trauma informed care, cognitive behavioural therapy, compassion focused therapy and client centered psychotherapy.

Patient Promise

Counselling Practice

Patient Promise

Our promise is to be there for you every step of your journey, listening and responding to your needs along the way. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life